Yes, if you use persistently every day, eat clean (Less oil and more protein), you will see the result in 4 weeks. Your body fat ratio will decrease as well!
We do not suggest using Smart Flash during working. You could use while you stroll or jog. We do recommend using the products post-workout though, as your muscle groups have already activated for better training results.
Prevent using the Smart Flash under following conditions:
- Within one hour after regular meals
- Use on chest and facial Area
- If you are on period
- If you have any heart diseases
- While you sleep
For other precautions, please refer to user manual.
EMS Technology is already widely used in fitness and skin care products. It is safe and easy to use without any side effect. You can use worry-free.